Saturday 27 February 2016

Sleep times

We're slowly settling into newborn/toddler sleep patterns and getting used to four in a bed. Cosleeping certainly helps with breastfeeding and my nine-day old has now well exceeded her birth weight on boob alone.

Anyway, while she may be awake for hours overnight, the toddler has slept through the last three nights (amazing and a first for him), which helps massively as he refuses to sleep in his own room at the moment. I've tried asking him why and this is our conversation.

Me: why don't you like your room anymore?
Him: dream outside in dark. Scared.
Me: there's a scary dream when it's dark outside?
Him: uh hmmm. Mama cleaned it away and gone to real dark now.
Me: the scary dream in the dark has gone to the real dark now?
Him: um hmmm. Scared. Dream, dark outside.
Me: but your room isn't scary anymore because mama cleaned the dream away.
Him: hmm. Dream walked away into real dark outside. Scared. Sleep in mama room.

I think that's his final word on things. Not sure how to convince him that his room is fine, but obviously in his mind, it's not OK. Not at night anyway. Nap time sleep in his room is fine. I guess we need to keep our dialogue open on this one!

Anyway, I came across this article on reasons why toddlers won't sleep and found it rang true and made me laugh, so I'm sharing it here.

Friday 26 February 2016

Little luxuries

Today I am revelling in the luxury of being able to sleep on my side OR my back. It is heavenly.

I can't sleep on my front still, but this is small price to pay for nourishing my child.


* No sleep on back during pregnancy due to pressure on major blood vessels due to weight of baby; no sleep on side immediately post c-section due to pain; and no sleep on front due to breastfeeding - discomfort and risk of blocked ducts...

Monday 22 February 2016

A healing process

(The story of my second birth)

Last time I wanted a home water birth, with just gas and air. The little one decided he was ready to start emerging at 36 weeks and 6 days, well before our pool or the gas and air had arrived. We had many wonderful hours in the hospital pool, but the natural birth was not to be, and my little boy was dragged out via emergency c-section two days after the first signs of labour had started.

I was traumatised. I felt like a failure. I was in shock. Nothing went easily for me in the following weeks. I hadn't been able to birth and I didn't have enough milk. My child ended up in special care for a few days due to severe jaundice.

All this was last time. This time I had hypnotherapy and learned and practised hypnobirthing. I cleansed myself of old trauma.

This time we wanted a natural birth again and were open to it happening at home. This time our little one took her time, a whole four weeks longer than her brother. Early labour happened on and off for those four weeks. On the Wednesday night, I knew something was happening as I woke to a trickle of liquid making its way down my legs. I felt intense anxiety in the stillness and isolation of the dark. I sought reassurance from our Doula and my husband. I was glad our son was asleep soundly in our bed.

I tried to sleep as nothing happened, but contractions started quickly. I filled the living room with candles, breathed deeply, knelt forwards, leaning on my arms with each surge. I listened to my relaxations and my affirmations. I could do this. My Doula arrived. My mama moved into our room to sleep with our son.

Although the active part of labour happened more quickly this time, more intensely, I feel more clarity in my memories, I feel more aware, more conscious. I remember deciding I'd need gas and air and I made the decision to go to hospital. By this point, my contractions were so frequent and strong that I half walked, half crawled out of the house and into the car. I remember being on my hands and knees in the corridor of the hospital, rocking back and forth with a surge, wondering whose feet had walked where my hands were pressed firmly on the cool floor. I remember a voice asking about whether I wanted a wheel chair. It took all my energy to climb onto it, still on my knees, bent forward over the backrest.

This time, as with last time, all I had was gas and air and the in and out flow of my breath. I felt in the zone. It was hard work. I'd love to be one of those hippy mamas that birth without pain, but this hurt. The surges were intense and took over my whole being, my mind, my soul, every particle of my consciousness.

As with the last time, I felt the urge to push. I felt taken over with a primal earthy need to go completely within, the deepest meditation I have ever experienced. It hurt. It was hard work. I wanted it to end. But it was also a place of sacred bliss, a doorway through which I have never entered before. Time stopped, yet it was eternal. The world ended, yet it was only just beginning. I was more intensely alive than at any other time in my life, yet at the same time I was not me, I was everything. The universe was within me and I was the universe.

I heard the midwife telling me to push, telling me to quieten my voice and go more inwards. It wasn't working. As before, she examined me and our baby was stuck. Head facing sideways. Unable to push her way out.

Our hopes of a natural birth were not to be, but I made the decision to go to c-section with clarity and a knowledge that this was possibly the only way to get her out safely. Knowing she'd probably swallowed some meconium also turned my desires for natural birth to a desire to just get her out safely.

While it wasn't what I'd hoped, it was still precious. I'm glad I had the chance to labour. I'm glad I had the chance to push. I'm glad I had the awareness to ask people's names, where they were from, who they were - this multitude of people helping bring my baby closer to meeting to me. I'm glad I had two people there for me throughout the labour to hold my hand, give me water, provide succour. The whole experience was healing.

I can confidently and with great respect for the process of labour and birth, say that I have been healed - in many ways and of many darknessness, of which I am not yet fully aware, but that I can feel in the depths of my soul.

I have been strengthened. I have been empowered. I have been granted a gift. I have been completed. 

Friday 12 February 2016

Waiting for baby

Last one at 37+1, now already 40+4, though if my original dates are to be believed, today is due day.

Despite a good night sleep, I'm feeling teary today. All I want is to rest on my own in a quiet room, with ear plugs in, and listen to meditation music, my mind totally focused inwards. Surely a good sign of things progressing.

Last few weeks, I've had lots of signs. a very different labour to last time, which happened text book style and over a period of two days, sudden to my mind, though ended in emergency csection... Maybe he wasn't quite ready to be born after all.

This one's taking her time, making sure she and I are both fully ready.

Thursday 4 February 2016

Bedtime chatting

Apparently when I breathe out, my breath is hot. He's noticed.

Tonight, I got:

"Mama, mama, stop breathing!"
"No, I won't stop breathing. If I stop breathing, I'll die and then I won't be here anymore."

*silence*  "Hmm. Okay."

Not sure if that was permission to breathe or not...