New yoga class

This post is to raise awareness of a fantastic new yoga class run by my delightful sister. You can find out more information by clicking here.

The class is on Tuesdays in central London from 6.30pm to 8pm. Last week's sequence was to increase courage and to open the heart and the sequence for the second class is to increase stamina and creativity. Each week, the class focuses on different areas of development and you will find that she provides a very powerful and strengthening form of yoga. Even if she wasn't my sister, I'd definitely be sharing news about her classes. She's seriously the best yoga teacher I've ever had the pleasure of studying/working with.

You can find out more about her training, experience and teachings on her website, by clicking here. There are also some photos that show you what you too could achieve by attending her classes!